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The Body Systems Snapshot

£57

Find out what's actually going on — quickly, clearly, and without committing to a full programme.

What's included

Full body systems assessment (16 areas of function)
I review and score your results personally
Your top 3 priority body systems identified
30-minute video call walking you through what it all means
Clear next steps — whether that's with me or on your own
Book Your Snapshot

How it works

1

Complete your assessment

You fill in the body systems assessment online — in your own time, at your own pace. It evaluates 16 areas of function and takes about 30 minutes. For the Full Protocol, we also arrange your HTMA or gut test.

2

I review your results

I go through your scores system by system, identify which areas are flagging as high priority, and look at the patterns between them. This isn't a computer-generated report — I read every answer personally.

3

We talk it through

On a video call, I walk you through what your results mean in plain language. What's driving your symptoms. Which systems need attention first. And what to do about it — specifically, practically, without overwhelm.

4

You follow a plan built for your body

For Full Protocol clients, I build a personalised nutrition protocol targeting your priority systems. We meet fortnightly to adjust, troubleshoot, and keep momentum. At the midpoint, we reassess to see what's shifting.

A few things to know

I don't sell supplements. I'm not going to push products on you.

I don't diagnose or treat medical conditions. I work alongside your GP, not instead of them.

I don't do quick fixes, extreme protocols, or one-size-fits-all meal plans.

What I do is fill the gap between your doctor's advice and your daily reality — with data, specificity, and a plan you can actually follow.

Common questions

Do I need a GP referral?

No. You can work with me directly. If your situation involves medications or diagnosed conditions, I may recommend keeping your GP informed — and I can provide a summary letter to make that easier.

What if I've already had blood tests that came back "normal"?

That's actually one of the most common things I hear. Standard blood tests check a limited range. The body systems assessment and HTMA look at different markers and patterns that blood work often misses — like mineral imbalances, adrenal strain, and digestive function.

I'm not in the UK — can I still work with you?

Yes. All consultations happen online via video call, and HTMA and gut testing kits can ship to most countries. We'll discuss the best testing options for your location during your first conversation.

What's the difference between the Snapshot and the Full Protocol?

The Snapshot gives you clarity — you'll know which body systems need attention and why you feel the way you do. The Full Protocol gives you clarity plus a plan — a personalised nutrition protocol, ongoing support, testing, and progress tracking over 12 weeks.

How quickly will I see results?

It depends on your situation. Some clients notice shifts in energy and digestion within the first few weeks. Deeper changes — like mineral rebalancing or adrenal recovery — typically take 8–12 weeks. The mid-point reassessment shows you exactly what's moving.

Ready to find out what's actually going on?

Start with the Snapshot for quick clarity, or book a Discovery Call to talk through the Full Protocol.

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